Tag: mental-health

Rest vs Unproductive: A Constant Pre-Med Struggle (10/17/2025)

.Reading time 4 minutes.

Hey everyone! Long time no see. It’s been over a year since I’ve published a post on here. Honestly, it’s been a while since I’ve journaled at all. Here are some major updates in my life: With today’s prompt, I realized that this whole year I’ve basically looked down at my laptop and notebooks to […]

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Daily Prompt (4/21/24): How Learning to Say “No” Is The Best Self-Care

.Reading time 4 minutes.

I want you to think about a time when you came home after a long week. It’s FINALLY Friday! In your head, you’re already planning a solo movie and snacks night. You’re ready to kick back and enjoy the evening to yourself. Suddenly, you remember that you were invited to an event tonight– late. Anxiety […]

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