Self Awareness for a Stronger society
Hey everyone! I’ve finally returned from Boston! These last few weeks have been pretty hectic, so I apologize for not updating on here during that time. I’m really excited for this prompt though because I was just thinking about making a blog post about why I’ve rebranded this website and where I plan to go […]
Read MoreA huge factor that shapes our thoughts and mental health is the virtual media. Sources like social media, news reports, and the radio are all so integrated into our regular lives that we don’t seem to realize when we are getting a positive or negative input from them. Being reflective and self-aware helps battle this. […]
Read MoreLast night I was hanging out with a close friend and our conversation turned to what presents really make us feel “loved”. She told me that the most moving gift she’d ever received were letters from her friends before she moved away from Canada. “I liked reading what they had to say about me. It […]
Read MoreYou can tell a lot about someone based off of their values and how they act upon them; something I’ve mentioned on this blog numerous times is that you can also tell a lot about yourself in the same way. I think of security and adventures as values rather than merely concepts. So, what can […]
Read MoreManuel Santos, the guy playing the guitar on the night streets of Boston, is the one who helped me finally think of an answer for today’s prompt. At first, I couldn’t think of what gets better with age. Of course, wisdom was the first one that came to mind. But I couldn’t bring myself to […]
Read MoreI’m going to be honest… when I first saw this prompt, I was a bit confused. Why would anyone want to write about their sleep schedule? Of all things about ourselves that we should reflect on, I didn’t see why the time I went to bed was important to journal about. However, the more I […]
Read MoreYesterday, as I listened to my favorite psychology podcast called “The Psychology of our 20s”, the topic of why we argue and what exactly we argue for arose. In the podcast, the host spoke of how the closer you are with someone the more likely you are to be critical of them. Thus, the more […]
Read MoreThis is a great journal prompt to start your day, or boost your mood during the day, or give you a nice reflection about the nice things of your day before bed! Whenever you can, write down 5 things you’re grateful for. They don’t even have to be that big. Anything counts. Here’s 5 from […]
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